Milan, Paris, New York, Los Angeles...Snellville!

Milan, Paris, New York, Los Angeles...Snellville!

January 16, 2020

Read More

What is in a name?

What is in a name?

January 08, 2020

Read More

Signing up for the big race

Signing up for the big race

January 08, 2020

Read More


Top 3 Must-Dos While at Ironman Wisconsin

Top 3 Must-Dos While at Ironman Wisconsin

August 28, 2019

Read More

Packing Your Ironman Special Needs Bags

Packing Your Ironman Special Needs Bags

August 21, 2019

Read More

Managing your special needs.

Managing your special needs.

August 13, 2019

“First ask yourself: ‘what is the worst that can happen?’ Then prepare to accept it. Then proceed to improve on the worst.” – Dale Carnegie

 

When I read that quote it made me think about race day planning for Ironman, especially Special Needs Bags (SNBs).  They are, after all, called “special needs” not “regularly planned items” bags.  With that in mind, how do we best utilize them for race day?

Read More


Jamming Traffic

Jamming Traffic

August 06, 2019

Read More

Good Enough, Isn't!

Good Enough, Isn't!

August 06, 2019

While we have decades of experience in triathlon, cycling, running…we are by no means the authoritative voice.  Certainly some of the things we offer up here will be seen as silly, foolish and maybe even a waste of time by some seasoned athletes or perhaps too complex or unnecessary for beginners.  Just keep in mind, advice is typically worth what you pay for it.

Read More