Warming up for the swim start when you can't get in the water.
Lance Watson, triathlon hall of fame coach, takes on, perhaps, the most asked question in Ironman, 70.3, Olympic and Sprint triathletes minds. How do you warm up for a swim start where you are not allowed in the water prior to the race start?
Thoughts on technology and training with Lance Watson
Lance Watson, head coach of LifeSport Coaching, coach of triathlon's first Olympic Gold Medalist and Ironman triathlon coach, answers some of triathlons most asked questions. In this episode of Reăl-ity, a weekly video series presented by Reăl Endurance Apparel, Coach Lance looks at technologies roll in Ironman/70.3 racing & training
Lance Watson talks about training with heart rate.
Lance Watson, head coach of LifeSport Coaching, coach of triathlon's first Olympic Gold Medalist and Ironman triathlon coach, answers some of triathlons most asked questions. In this episode of Reăl-ity, a weekly video series presented by Reăl Endurance Apparel, Coach Lance discusses training with hear rate.