Warming up for the swim start when you can't get in the water.

Warming up for the swim start when you can't get in the water.

July 02, 2020

Lance Watson, triathlon hall of fame coach, takes on, perhaps, the most asked question in Ironman, 70.3, Olympic and Sprint triathletes minds.  How do you warm up for a swim start where you are not allowed in the water prior to the race start?

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The Ultimate Triathlon Question!  Wetsuit or no Wetsuit?

The Ultimate Triathlon Question! Wetsuit or no Wetsuit?

June 24, 2020

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Coach Lance Watson's tips for nutrition on the bike course.

Coach Lance Watson's tips for nutrition on the bike course.

June 19, 2020

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Coach Lance Watson's one piece of advice for first timers.

Coach Lance Watson's one piece of advice for first timers.

June 11, 2020

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Common Training Mistakes Made By Age Groupers

Common Training Mistakes Made By Age Groupers

June 04, 2020

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What question(s) should be asked when looking to hire a coach?

What question(s) should be asked when looking to hire a coach?

May 28, 2020

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Indoor training or outdoor training on the bike?

Indoor training or outdoor training on the bike?

April 29, 2020

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Virtually racing your way through Covid-19.

Virtually racing your way through Covid-19.

April 22, 2020

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Coach Lance gives some tips on staying motivated to train through the pandemic.

Coach Lance gives some tips on staying motivated to train through the pandemic.

April 15, 2020

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Ironman coach of coaches, Lance Watson, weighs the pros and cons of hiring a coach.

Ironman coach of coaches, Lance Watson, weighs the pros and cons of hiring a coach.

April 08, 2020

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Thoughts on technology and training with Lance Watson

Thoughts on technology and training with Lance Watson

March 10, 2020

Lance Watson, head coach of LifeSport Coaching,  coach of triathlon's first Olympic Gold Medalist and Ironman triathlon coach, answers some of triathlons most asked questions. In this episode of Reăl-ity, a weekly video series presented by Reăl Endurance Apparel, Coach Lance looks at technologies roll in Ironman/70.3 racing & training

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Lance Watson talks about training with heart rate.

Lance Watson talks about training with heart rate.

March 10, 2020

Lance Watson, head coach of LifeSport Coaching,  coach of triathlon's first Olympic Gold Medalist and Ironman triathlon coach, answers some of triathlons most asked questions. In this episode of Reăl-ity, a weekly video series presented by Reăl Endurance Apparel, Coach Lance discusses training with hear rate.

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