Coach Lance Watson's one piece of advice for first timers.
June 11, 2020
"What is one piece of advice you would give first time Ironman athletes?" A question often asked of LifeSport Coaching Head Coach, Lance Watson. Listen to this episode of Reăl-ity to what he suggests. If you enjoyed this video and would like to see other episodes you can find an archive by clicking the link below.
Lance Watson, triathlon hall of fame coach, takes on, perhaps, the most asked question in Ironman, 70.3, Olympic and Sprint triathletes minds. How do you warm up for a swim start where you are not allowed in the water prior to the race start?