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LifeSport Coaching Head Coach, Lance Watson, gives our viewers some important questions to ask a prospective coach.
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LifeSport Coaching Head Coach, Lance Watson, takes a few minutes to address a very common question. What is the balance, if any, needed between doing my bike miles on the trainer versus out on the open road? If you enjoyed this video...
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Don't let Covid-19 race cancellations see your fitness go to waste! Triathlon Hall of Fame inductee and head coach at LifeSport Coaching, knows times have changed and he has a variety of ways for your to use your fitness and get your racing...
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How is your mojo holding up in the quarantine and age of social distancing? Triathlon Hall of Fame inductee and head coach at LifeSport Coaching, knows times have changed and staying motivated can be tough. Listen as he offers some suggestions to...
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Do you need to hire a coach? Triathlon Hall of Fame inductee and head coach at LifeSport Coaching, doesn't think everyone needs a coach but for some people it might make a big difference. Listen to his thoughts. If you enjoyed...
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