Coach Lance gives some tips on staying motivated to train through the pandemic.
How is your mojo holding up in the quarantine and age of social distancing? Triathlon Hall of Fame inductee and head coach at LifeSport Coaching, knows times have changed and staying motivated can be tough. Listen as he offers some suggestions to keep you focused.
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Warming up for the swim start when you can't get in the water.
Lance Watson, triathlon hall of fame coach, takes on, perhaps, the most asked question in Ironman, 70.3, Olympic and Sprint triathletes minds. How do you warm up for a swim start where you are not allowed in the water prior to the race start?
