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Apr 29, 2020

Indoor training or outdoor training on the bike?

Indoor training or outdoor training on the bike?
LifeSport Coaching Head Coach, Lance Watson, takes a few minutes to address a very common question. What is the balance, if any, needed between doing my bike miles on the trainer versus out on the open road?
If you enjoyed this video and would like to see other episodes you can find an archive by clicking the link below.
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Motivation! Inspiration! Education! Entertainment! All for the endurance sports enthusiast.

The Journey is a weekly newsletter with all of the above as well as a look behind the scenes at Reãl.

This is NOT the kind of SPAMY advertisements, sale of the week emails many brands fill your inbox with.