The Journey
Running is often portrayed as a physical challenge, but most runners eventually discover that the real battle happens somewhere between the ears. Running coach and writer David Dack summed it up perfectly. The Warm Up! We tend to think of generosity...
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We tend to think of failure as something to avoid. But in reality, it’s usually part of the path, not a detour. The question isn’t whether it shows up, it’s what you do when it does. Mickey Rooney built...
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Most people try to avoid the hard days. But Gabby Douglas built her career on them, becoming the 2012 Olympic all-around gold medalist in London. That moment didn’t come from perfect days. It came from the tough ones, the ones...
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Life can often be boiled down to the basics. No shortcuts, no hacks, no way around the work. Whether it’s the final miles of a run or pushing into a headwind on the bike, you come face to face...
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There aren’t many people who lived as fully or as deliberately as Theodore Roosevelt. He wasn’t someone who waited for perfect conditions. Whether it was politics, the military, or pushing himself physically, he had a reputation for stepping into things...
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