The Journey

  If you’ve spent any time around cycling or endurance sports, you’ve probably heard this line before. It’s one of those quotes that gets passed around because it feels true the moment things start to hurt.   It comes from Greg...

  Long before training plans, Strava uploads, or any of the ways we measure progress today, there was Confucius. He lived over 2,500 years ago, but what he taught still hits right at the core of how we improve.   He...

Long before the modern world became obsessed with shortcuts, hacks, and overnight success, Robert Collier was writing about how progress actually works. Born in the late 1800s, he was a writer and publisher who spent much of his career studying human motivation,...