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    Mar 10, 2020

    Training by time or distance with Lance Watson

    Training by time or distance with Lance Watson

    This week, Lance Watson, Triathlon Hall of Fame inductee and head coach at LifeSport Coaching, compares training based on distance versus training based on time/duration.

    If you enjoyed this video and would like to see other episodes you can find an archive by clicking the link below.

     

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