Training by time or distance with Lance Watson
![Training by time or distance with Lance Watson](http://raceinreal.com/cdn/shop/articles/Real_ity_3d921eb7-adc4-4573-9fba-9dae24f688d1_{width}x.png?v=1583504715)
This week, Lance Watson, Triathlon Hall of Fame inductee and head coach at LifeSport Coaching, compares training based on distance versus training based on time/duration.
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